Athletics
Pam Lancaster, Athletic Director
Pam Lancaster has 15 years of classroom experience. She has coached various sports for the past 22 years including volleyball, softball and basketball at the high school and junior college levels. In 2006, she led the Auburndale Bloodhound Softball Team to the 2006 Class 5A State Championship.
In her 8th year as an Athletic Director, she believes that through sports, athletes are taught the value of hard work, discipline, team building, sportsmanship, and other values that help develop character. As Athletic Director, she wants to help establish a tradition at Tenoroc High School that stresses the importance of the student-athlete. She wants to help create, along with the administration, faculty and coaching staff, an environment in which every student-athlete may achieve success not only in the classroom, and in athletic competition, but also lay the foundation for success in life as well.
Ms. Lancaster received her Bachelor of Arts in Physical Education and Social Sciences from Calvin College, and her Master's in Education Leadership from St. Leo University. She also serves as Dean of Students and Activities Director for Tenoroc High School. Email Ms. Lancaster.
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ROC STAR Sportsmanship Award
The ROC STAR Sportsmanship Award winners for this week are: Molly Honecker, a Sophomore on the Girls Varsity Soccer team and Kyle Gilmer, a Freshman on the Boys Varsity Soccer team. Congratulations!!!
The ROC STAR Sportsmanship Award winners for this week are: Kristin Ritchie, a Freshman on the Varsity Volleyball Team and Darius Frasier, a Freshman on the Varsity Football Team. Congratulations!!!
The ROC STAR Sportsmanship Award winners this week are: Kristin Freeman, a Freshman on the JV Cheerleading Squad and Lance Penna, a Senior on the Boys Golf Team. Congratulations!!!
The ROC STAR Sportsmanship Award winner this week is: Josey Brown, a Junior on the Varsity Cheerleading Squad. Congratulations!!!
The ROC STAR Sportsmanship Award winner this week is: Michael McQueary, a Senior on the Boys Golf Team. Congratulations!!!
The ROC STAR Sportsmanship Award winner this week is: Kiana Abram, a Freshman on the Junior Varsity Cheerleading Squad. Congratulations!!!
The ROC STAR Sportsmanship Award winners for this week of September 28th are: Dana Campbell, a Junior on the Varsity Volleyball team and Gabriel Velazquez, a Junior on the Boys Golf team. Congratulations!!!
The ROC STAR Sportsmanship Award winners for the week of September 22th are: Amy Dickey, a Sophomore on the Varsity Volleyball team and Jerry Kennedy, a Sophomore on the Cross Country team. Congratulations!!!
The ROC STAR Sportsmanship Award winners for the week of September 14th are: McCall Stringer, a Sophomore on the Golf team and Samson Webb, a Sophomore on the Swim team. Congratulations!!!
The ROC STAR Sportsmanship Award winners for the week of September 8th are: Rachel Webb, a Junior on the Swim team and Rick Merritt, a Senior on the Golf team. Congratulations!!!
The ROC STAR Sportsmanship Award winners for the week of August 24th are: Ja'Lecia Lewis, a Senior on the Varsity Cheerleading squad and Dennis Campbell, a Junior on the Varsity Football team. Congratulations!!!
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Athletics News
FHSAA Fall Practice Information
Next fall, the FHSAA has set Monday, August 10 as the first day of practice for all fall sports (except cross country which starts on August 17). This is a full 2 weeks before the first day of school in Polk County and throughout the state of Florida due to the mandated start date by the legislature.
Our student athletes are encouraged to begin the tryouts and practices on this date to insure them ample opportunity to become a member of any of these fall teams. Click here for additional information.
Information and Tryout Dates
MUST HAVE A COMPLETED PHYSICAL FORM DATED AFTER JUNE 1ST AND PARENT CONSENT FORM BEFORE PARTICIPATING IN ANY SUMMER WORKOUTS AND/OR TRYOUTS
GIRLS BASKETBALL TRYOUTS: OCT. 26TH Contact: Coach Vic Smith
BOYS BASKETBALL TRYOUTS: NOV. 2ND Contact: Coach Alvin Pearsall
WRESTLING TRYOUTS: OCT. 26TH Contact Coach Dennis Miller
BOYS SOCCER TRYOUTS: OCT. 19TH Contact Coach Alonzo Thompson
GIRLS SOCCER: Tryouts for Girls Soccer (Varsity and Junior Varsity) will be held from October 12-16. Tryouts will be from 2:00pm-4:00pm on Monday and Wednesday and 2:00pm-5:00pm on Tuesday, Thursday, and Friday. In order to tryout, students must have their Physical and Parent Consent forms completed. Any girl who is currently playing another sport and who is interested in trying out, but has a conflict with either practice or a game for the sport they are currently participating in, should see Coach Hendrix individually. If you have any questions, please contact Coach Hendrix in room 2-206.
Fall Sports
| Sport | Coach | Schedule | Website |
| Varsity Football | Coach Dave Robson | Schedule | Link |
| Junior Varsity Football | Coach Vic Smith | Schedule | Link |
| Volleyball | Coach Heather Donhauser | Schedule | Link |
| Girls Swimming | Coach Shari Byrd | Schedule | |
| Boys Swimming | Coach Dennis Miller | Schedule | |
| Girls Cross Country | Coach Tomeka Thompson | Schedule | |
| Boys Cross Country | Coach Jennifer Redd | Schedule | |
| Girls Golf | Coach Suzanne Walker | Schedule | |
| Boys Golf | Coach Gary Kiger | Schedule | |
| Cheerleading | Coach Jennifer Nestor | J.V. Football/V. Football | |
Winter Sports
| Sport | Coach | Schedule | Website |
| Girls Soccer | Coach Jason Hendrix | Schedule | Link |
| Boys Soccer | Coach Alonzo Thompson | Schedule | Link |
| Girls Basketball | Coach Vic Smith | Schedule | Link |
| Boys Basketball | Coach Alvin Pearsall | Schedule | Link |
| Wrestling | Coach Dennis Miller | Schedule |
Spring Sports
| Sport | Coach | Schedule | Website |
| Softball | Coach Heather Torres | Link | |
| Baseball | Coach Ron Nipper | Link | |
| Girls Tennis | Coach Shing Woodall | Link | |
| Boys Tennis | Coach Kevin Levine | Link | |
| Girls Track | Coach Tomeka Thompson | Link | |
| Boys Track | Coach Alonzo Thompson | Link | |
| Weightlifting | Coach Simon Rodriguez |